Did you know that Flax seed is also known as Linseed. This superseed is is well known for its healthy omega 3 fatty acids and fiber which means that it can help in digestion, weight loss efforts and insulin sensitivity.

Well how does one eat Flax Seeds? A few suggestions on where you can add this seed into your diet include:

Morning Oatmeal

Yoghurt and Smoothie bowls

Whip into Salad Dressing

Add it to your baking

Use the seeds as a base for your breakfast bowl

Available in 50g, 100g, 250g, 500g and 1kg packs.

This product is packaged in an environment that contains the following allergens:

Nut

Dairy